Life & Wellness Coach
Holistic health. Transformation. Joy.
I’m Here To Help You.
The one thing I wish I had when I was healing from my traumatic brain injury was someone to point me in the right direction, to help me understand the changes I was experiencing, and figure out what to do to feel better. I will be that person for you. Your personal coach to help you create a plan and larger support system to navigate a successful recovery from brain injury.
If you are not experiencing a brain injury, but have other areas of life you could use support navigating, book a free consultation and let’s talk to determine whether life coaching and/or Brainspotting sessions are the best fit for you.
We can work together no matter your location!
Hi! I’m Danielle
I spent years working to figure out what it meant to “take good care of myself” and to love myself the way I am. While healing from my own brain injury, I earned a Masters and Doctorate in Spiritual Science and created a coaching program to help those healing from traumatic brain injuries and PTSD. In addition to my personal experience and education, I am trained as a Brainspotting Practitioner and now use Brainspotting, Coaching, and Mindfulness techniques to help teens/adults navigate many different life challenges. This includes brain injury/concussion recovery, PTSD, childhood & adult trauma, grief, health challenges, anxiety/depression, career changes, relationship challenges, mind/body issues, and spirituality.
It is my mission to assist you during some of life’s biggest challenges by helping you find your way through the fog and opening your eyes, mind, body and heart to a new, expansive way of living and THRIVING.
I provide a combo of Holistic, Spiritual, and Transitional Coaching + Brainspotting
Holistic Health Coaching – restore and improve mind-body-spirit connection and balance.
Spiritual Coaching – understanding your life’s purpose and connecting to your soul. Transforming struggles into successes and joy.
Transitional Coaching – help dealing with big life changes; including career, relationship, loss/grief. Setting realistic goals while coping with the physical, mental, emotional, & spiritual challenges that arise.
Brainspotting – a powerful—yet gentle tool that quickly helps to locate, process, and overcome any trauma, negative thoughts, emotions, and pain. There is increasing evidence that trauma is stored in the body and that it can alter the way the brain works. Trauma can adversely affect our emotions, memory, and physical health. Brainspotting encourages and stimulates the body and brain’s innate ability to heal itself.
WHO CAN BENEFIT FROM BRAINSPOTTING?
- Those who have experienced either physical or emotional challenges and/or trauma including:
- Traumatic brain injuries
- Car accidents
- Combat stress
- Loss of a loved one
- Breakups, divorce or infidelity
- Physical, sexual, or emotional abuse.
- Covid-19 related isolation/loss/trauma
- Life changes, school/work challenges and everyday stressors
Brainspotting is incredibly versatile and goes deeper than traditional talk therapy to help you work through anything life throws your way. It has proven effective in treating anxiety, depression, addiction, relationship challenges and emotional pain, mind/body issues, attention issues, physical pain including migraines and chronic pain, chronic illness, chronic fatigue, and sports performance issues.
The ways Brainspotting can rewire, rebalance, and heal the brain and body are truly endless!
- 2021 Panel Guest – Brain Injury Hope Foundation’s Survivor Series: Spirituality & Creativity After a Brain Injury. https://www.
braininjuryhopefoundation.org/ spirituality-and-creativity- pathways-following-brain- injury/
- The Concussion Community Instructor – Facilitate monthly classes for TBI community: Meditation & Affirmations to Reset the Subconscious Mind Into a Healing State; Affirmations for Healing, Setbacks, Gratitude & Self Compassion; Brainspotting’s Role in Healing from a TBI.
- Rocky Mountain Brainspotting Institute – Brainspotting Practitioner rockymountainbrainspottinginstitute.com
Peace of Mind
Single session Coaching or Brainspotting
EVERY STEP OF THE WAY
3 months of 1:1 support, cheering, and healing
(10) 60-minute sessions include Personalized Coaching, Brainspotting, and Energy Work to help you:
- Find your way and live with more clarity, joy, and abundance
- Reclaim your strength, purpose, and go from surviving to thriving in your life!
- Set clear intentions for your relationships, work and health
- Brainspotting therapy to clear any blocks in your health & thinking. Process what you’ve been through, release trauma, reduce symptoms, and increase healing.
- Techniques, simple assignments, tools and resources that will assist you in navigating, understanding and succeeding in your healing journey and each aspect of life that has been affected.
- Individualized mapping to create a plan and approach for your recovery, work, relationships, and life path
- Access to me between sessions for questions, support and follow-up
*must be used w/in 5 months of purchase
(An easy way to try) Life Coaching + Brainspotting for 1 month:
- (4) 60-minute sessions including Brainspotting, Energy work, and personalized 1:1 coaching
- Restore brain-body rebalance
- Set goals for your healing journey
- Work through life changes in a supportive, uplifting and attainable framework
- Weekly access and support from me as your coach
*must be used w/in 2 months of purchase
Don’t see what you’re looking for? Contact me and together we can customize a package that fits your needs.
Feel at Peace